We tend to believe that in order to become confident we must push through our fears in the hope that they will eventually disappear. Nothing could be further form the truth. Here are some insights into what I have observed in myself and working with hundreds of clients to become the most confident version of themselves. Confidence is not a mindset issue, it's a state of being achieved from healing our own inner traumas.
Read MoreEvery person we encounter brings us a gift. This gift is not alway seen for what it is. it can often be mistaken for a nuisance, suffering or distraction… but in time, we get the opportunity to rise above the situation and see the Truth.
Read MoreHow and why to cleanse your space and use practical ritual tools such as Palo Santo, white sage, resin incense.
Read MoreRevered by the Ancient Mayans, Cacao has been considered Sacred for thousands of years. For this reason, the spiritual energy of the bean starts with the cultivation of the pod, is carried through with respect all the way through to the delivery in ceremony. But what effects does it have and what can you get out of attending a cacao ceremony?
Read MoreRituals are a series of intentional habits and practices that are heart-led. By connecting inwards to your intention, you charge the action with your own blend of magic!
Rituals are incredibly powerful because they provide some of our most basic needs as human beings: comfort and connection.
Read MoreWe believe that we need to be constantly “doing” when in fact, we actually get more done when we harness the powerful natural energy that comes with every phase.
By honouring and surrendering into our natural cycles, we are able to harness our true power, our magic.
Read MoreEvery parent aspires to be calm, conscious and build a loving relationship with their child. But we are deeply triggered by our children. Their role in coming into our lives is to point (and press repeatedly) on our inner wounds and insecurities, thus giving us the opportunity to notice what we are being called to heal within ourselves.
Read MoreYou have decided to make changes in your life and you are getting where you want to be, but there’s so much resistance around you, people who don’t get it, challenge you and doubt you… that’s the messy middle. It’s lonely and it can be rough… but I’ve got you.
Read MoreWe are all born with a very specific set of skills, talents and passions. We then navigate our way through our life experience that shapes us in different ways.
So many of us reach a point in life where we feel lost, unfulfilled and depressed, regardless of the level of abundance, love and success that surrounds us. So where do we go from there? I believe the solution is to take a deep dive within and find the clues that were pointing us in the direction of our life’s purpose all along.
Read MoreIt’s not what we expected, it’s not what we wanted… but can we all agree that COVID-19 might just be what we have collectively been asking for?
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