Episode 20

How we do one thing is how we do everything.

In this episode, I share

  • my recent covid experience (yep, finally got to after a two-year dodge!)

  • how I chose to spend my time and focus during isolation

  • how you move through one area of life is a reflection of your mindset

  • how to intentionally invite in more flow, joy and ease into life

  • the power of choosing and how simple it can be



Learn how I may support your transformation here

Cha Higginson