episode 24
Last year around this time, I lost a dear friend đź’”
Her passing came at the end of a very challenging period of inner transformation for me. I felt like I was about to drum up the courage to crawl back out of my healing cave... and then the breath was knocked out of me again.
I'm no stranger to this process. Grief and I have a deep and intimate relationship.
A few years ago, I decided to make peace with my grief and stop fighting it. I wish I could say that "I decided, and it was done"..
But that's not how it works.
Unravelling patterns, emotional ties and trauma is a journey and it takes time. After all, we are growing into more our soul, it's all about integration and we cannot rush this process.
But this year something had shifted and it took me a little while to realise how and what that meant.
I share the full story in my latest podcast episode.
I share how I made peace with my grief and how that led me to show up differently.