Transformational trends to avoid on your healing journey.
In our modern society, we tend to chase the sensational but when it comes to healing, bigger is not better. In this blog post, I will be sharing some of the dangerous trends I have seen around and how they can have the opposite effect on your healing journey and turn an upward spiral into a downward one.
The intensity of emotion during a healing experience does not equate to the level of healing that occurs.
Cracking open can be a traumatic experience and can send individuals back in their healing journey instead of assisting them through an integration process that leads to sustainable transformation.
On your healing journey, it's important to be aware of certain transformational trends that may appear appealing at first glance but can actually be harmful to your overall well-being. These trends often promise quick fixes or dramatic transformations but fail to address the root causes of your pain and struggles. By recognizing these dangerous trends, you can avoid falling into their traps and instead focus on more sustainable and authentic paths to healing.
One such trend is the "overnight transformation" mindset, which promotes the idea that you can completely transform your life and heal all your wounds in a short period.
While it's natural to desire quick results, true healing is a gradual and ongoing process that requires time, patience, and consistent effort. Beware of any approaches that claim to offer instant solutions without addressing the underlying issues.
To discover more about Dangerous transformational trends, check out my video here
Another dangerous trend is the "toxic positivity" movement, which encourages suppressing or denying negative emotions in favor of constant positivity.
While maintaining a positive outlook can be beneficial, it's essential to acknowledge and process your emotions, including the difficult ones. Ignoring or repressing negative emotions can lead to further distress and prevent genuine healing from taking place. Beware of trends that promote dependency on external sources for healing.
While seeking guidance and support from others is valuable, be cautious of approaches that encourage reliance solely on gurus, healers, or self-help programs without fostering your own inner strength and self-empowerment.
True healing comes from within, and it's essential to cultivate your own inner resources along the way.
Remember, your healing journey is a deeply personal and unique process. It's important to approach it with discernment, self-compassion, and a commitment to your long-term well-being.
By avoiding dangerous transformational trends and embracing a holistic and sustainable approach to healing, you can cultivate lasting growth, resilience, and inner peace.
To discover how I may support your personal development and soul growth:
www.chahigginson.com/heartscaping